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with Atmaram
Prana, Pranayama and mind control

Atmaram (Eric Papadimitriou) 

Atmaram, French born, has been a leading staff member of the Sivananda Yoga Vedanta Centers for the past 25 years.  As a Swami (Indian Monk), he was the director of the Sivananda Yoga Vedanta centers in Montreal, Delhi, Paris, Berlin, Vilnius, and Madrid. Atmaram has been teaching in the Sivananda Yoga Teachers Training Courses worldwide and has been organizing and conducting Yoga vacations and Yoga retreats in Germany, Spain, Poland, Lithuania, and Russia. He was in charge of the development of the Sivananda Yoga movement in Eastern Europe and of setting up the Teachers Training Course for Eastern Europeans in Poland.
Since the spring of 2014, Atmaram has relocated to Sofia, Bulgaria where he has continued teaching Yoga and Meditation as well as giving yoga seminars in Bulgaria, Greece, Norway, Russia and the Czech Reüublic .  
Atmaram is a dynamic yoga teacher who shares his experience of Yoga and Meditation with joy, enthusiasm, and humor. 

Prana, Pranayama and mind control 


Asana and pranayama class:  15:30 – 17:00

Stimulating and recharging  the solar plexus (Manipura Chakra) , the battery of the body. 

Enhance digestion, balance the nervous system and increase the power of concentration. 


Workshop: Prana (universal energy): its control and usage 17:15 – 18:45 

With many practical tips and exercises 

price: 30 lv.