santosha yoga facebook
Amir Jaan & Maitreyi
в Банско
Reactions are the result of something undeveloped inside us. If you want to be free, when a person tells you something or a situation makes you feel upset, instead of reacting immediately learn to make a pause.

When we do, we connect with our awareness, develop it, observe the situation and make a choice. Understanding is the ability to accept each situation and to realize that behind every reaction there is a person who needs to love and be loved, but because of the circumstances of life he hasn't been able to experience it yet. Can we give each action total concentration, full involvement and sustained effort, while maintaining relaxation, alertness, awareness and flexibility at the same time?

The retreat will take place at Aparthotel Lucky Bansko.

Information and reservations: 0877 744 108 or till 25.03.2016