santosha yoga facebook
Ajapa japa
10 week course, starting 3/9/15 - 5/11/15 with Achyutananda
Ajapa Japa is a meditation technique that helps to withdraw the senses and awaken self-awareness.
3.09 - 5.11.2015


By combining breath and mantra (sound) in psychic (inner) pathways this technique helps to remove the blockages and inner tensions of the mind in a non-confrontational manner. On a day-to-day level this can lead to a sense of inner calm and an awakening of inner potential.

Achyutananda is from the UK and is a disciple of Swami Satyananda, and an official emissary of the Bihar School of Yoga. He is also one of the directors of the Satyananda Yoga Academy Europe. He has dedicated more than 25 years to teaching classes and conducting courses and seminars around the world for a diversified audience in a wide variety of settings. His teaching style conveys a depth and understanding of yoga that is accessible to all.

If you would like to sign up for the event, please call +359877744108 or send an email to om@santoshayoga.eu until 31.08.2015
Бюлетин