| monday | class | space | level | teacher | ||
| 08:00 - 09:00 | Hatha yoga | Anahata room |
|
Carolina Bratanova | Reserve a place | |
| 09:00 - 10:00 | Vinyasa flow | Anahata room |
|
Alyona | in AUGUST the class will NOT take place! | Reserve a place |
| 17:30 - 19:00 | Bagua Jian | Anahata room |
|
Veselin | Reserve a place | |
| 19:30 - 21:00 | Hatha yoga | Anahata room |
|
Deyana Kotseva | on 26.08 the class will be led by Anton! | Reserve a place |
| tuesday | class | space | level | teacher | ||
| 07:30 - 09:00 | Ayengar yoga | Anahata room |
|
Ekaterina Minkova | Reserve a place | |
| 08:00 - 09:00 | Hatha yoga | Anahata room |
|
Deyana Kotseva | the class will be led by Iliana! | Reserve a place |
| 17:00-18:00 | Ayengar yoga | Anahata room |
|
Ekaterina Minkova | Reserve a place | |
| 18:00 - 19:30 | Yin yoga | Anahata room |
|
Laura Slavov | Reserve a place |
| wednesday | class | space | level | teacher | ||
| 08:00 - 09:00 | Vinyasa flow | Anahata room |
|
Carolina Bratanova | Reserve a place | |
| 09:00 - 10:00 | Vinyasa flow | Anahata room |
|
Alyona | in AUGUST the class will NOT take place! | Reserve a place |
| 17:30 - 19:00 | Hatha yoga | Bindu room |
|
Nora Pencheva | the class will be led by Nitya (Nina Sotirova) | Reserve a place |
| 18:00 - 19:00 | Restorative movement | Anahata room |
|
Atmhadara | Reserve a place |
| thursday | class | space | level | teacher | ||
| 07:30-09:00 | Ayengar yoga | Anahata room |
|
Ekaterina Minkova | Reserve a place | |
| 08:00 - 09:00 | Hatha yoga | Anahata room |
|
Deyana Kotseva | The class will be led by Iliana | Reserve a place |
| 16:45 - 18:15 | Bagua Jian | Bindu room |
|
Veselin | Reserve a place |
| friday | class | space | level | teacher | ||
| 08:00 - 09:00 | Hatha yoga | Anahata room |
|
Love Popova | Reserve a place | |
| 17:45 - 18:45 | Yoga for pregnant women | Anahata room |
|
Nevena Chervenakova | Reserve a place | |
| 19:00 - 20:30 | Yin yoga | Anahata room |
|
Laura Slavov | Reserve a place | |
| 19:00 - 20:30 | Ashtanga vinyasa yoga | Bindu room |
|
Dimitar Germanov | Reserve a place |
| saturday | class | space | level | teacher | ||
| 10:00 - 11:00 | Yoga for children | Anahata room |
|
Natalia | Reserve a place | |
| 14:00 - 15:30 | Ashtanga vinyasa yoga | Anahata room |
|
Dimitar Germanov | Reserve a place | |
| 16:00 - 17:00 | Restorative movement | Anahata room |
|
Atmhadara | on 29.06 the class will be led by Geri | Reserve a place |
| sunday | class | space | level | teacher | ||
| 10:00 - 11:00 | Yoga for children | Anahata room |
|
Ilian Petrov | Reserve a place | |
| 10:00 - 11:30 | Yoga and meditation | Bindu room |
|
Maitreyi (Nelly) | Reserve a place |
Open level
Open to all levels from complete beginners to more experienced as the teacher adapts the class according to the students.
1 level
Open to complete beginners, those in the initial stages of yoga practice or those seeking a gentler asana practice. Introduction to pranayama and mantra.
2 level
Works on a deeper physical and psychological level. Introduces more challenging asanas, sun salutation variations, inversions and backhands. Pranayama practice and mantra. Not suitable for beginners.
3 level
A challenging class for more experienced practitioners that assumes a good grounding in the principles of asana and breathing. For Ashtanga practitioners, knowledge of the foundations of the style and the Primary Series are essential. Please be aware that this is an advanced class.
