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there is
no place
like home

welcome to
santosha yoga


 

The need to give, share, create, serve and inspire


Is the true reason to create this beautiful, cozy and full of love, space.

No matter how different we are as individuals, there is one thing that certainly unites us and it is the desire and the need to be understood and accepted. The most important quality in life before love is understanding.

When we understand, we evaluate correctly and appreciate when we open our hearts and love. When there is understanding everything happens spontaneously and naturally.

Welcome to our space, filled with love and understanding, where you can be yourself without roles and masks, natural as you are! To connect with yourself, to experience your own softness, to enjoy and be aware of the present moment, here and now.

The purpose of yoga is not to isolate ourselves from the world but to connect more deeply with the surrounding world, while being conscious about our own place in it, what are our obligations and how to live, love and laugh.

Santosha is the spiritual quality of contentment and acceptance of life as it is. Smile and open your heart to the practice. Change begins with you, here and now. Enjoy this moment and be aware and grateful for everything you are blessed with.
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our
team
Nitya | Nina Sotirova |
founder | yoga teacher

ashtanga yoga
hatha yoga
vinyasa flow
yoga for kids
power yoga
Maitreyi | Nelly Levi |
founder | yoga teacher

integral yoga
ashtanga yoga
vinyasa flow
yoga for kids
Dimitar Pashkov
yoga teacher

therapeutic yoga
Anton Abadzhiev
yoga teacher

hatha yoga
vinyasa flow
Achyutananda
yoga teacher

Rumyana Mihaylova


human design
Nina Denina
yoga teacher

hatha yoga
ashtanga yoga
vinyasa flow
Deyana Kotseva
yoga teacher

Hatha yoga
Therapeutic yoga
Dimitar Germanov
yoga teacher

Ashtanga yoga
Ilian Petrov
yoga teacher

Yoga for children
Atmhadara | Rumyana Kabzeva |
Restorative movement teacher

Restorative movement
Nora Pencheva
yoga teacher

Hatha yoga
Vinyasa flow yoga
Simeon Sabev
Yumeiho therapist

Yumeiho massage
Ekaterina Minkova
yoga teacher

Ayengar yoga
Natalia
yoga teacher

Yoga for children
Laura Slavov
yoga teacher

Yin yoga
Vinyasa flow yoga
Atanaska Atanasova
yoga teacher

vinyasa flow
Anna Borisuk
yoga teacher

Morning yoga
Alyona
yoga teacher

Vinyasa flow
Anna Grozdanova
yoga teacher

Dance meditation
Veselin
Bagua Jian teacher

Bagua Jian
Viktor Ivanov
Ayurvedic Yoga Therapist

Ayurveda Yoga Massage
Nevena Chervenakova
yoga teacher

Yoga for pregnant women
Carolina Bratanova
yoga teacher

Hatha yoga
Vinyasa flow
Stella Intchovska
yoga teacher

Shivananda yoga
Amala | Evgenia Baldina |
yoga teacher

Yin yoga
Yin and Yang yoga
yoga for kids
Nina Sotirova
Co-founder of Santosha Yoga, Nina combines the Business control specialist profession with the teaching of yoga. With full dedication, faith and love, Nina teaches classical hatha yoga with elements of ashtanga and vinyasa flow yoga. Mother of two wonderful boys, she is genuinely having fun during children’s yoga classes and believes it to be the right instrument to deal with the challenges of their busy lives.
 
Influenced by various traditions, Nina’s classes dynamically integrate Asana Vinyasa flow with the application of precise performance adjustment and breathing. Her relaxation with guided visualization is led by the intention to create an exciting journey to the inner Self.
 
She has completed Teacher training course with Yoga Alliance International - 100 hours, and ashtanga vinyasa at Yoga Shala, as well as specialized training for teachers of yoga for children - Rainbow Kids Yoga. June this year she also completed postgraduate studies as a yoga instructor at the National Sports Academy. Nina continues to gain knowledge and experience from different teachers and seminars rediscovering the infinity of yoga.
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Nina Sotirova's classes
18:00 - 18:55 monday Hatha yoga
19:00 - 19:55 monday Vinyasa flow
12:30 - 13:25 tuesday Hatha yoga
12:30 - 13:25 thursday Hatha yoga
18:00 - 18:55 thursday Hatha yoga
19:00 - 19:55 thursday Vinyasa flow
10:00 - 10:55 saturday Vinyasa flow
11:00 - 11:55 saturday Vinyasa flow



Nina Sotirova's classes



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Maitreyi
A professional graphic designer by vocation and owner of Amity design - studio for graphic and web design, co-founder of Santosha yoga, Karomi yoga and founder of AryaSense. Mother of two beautiful girls.
 
Maitreyi believes that yoga teaches us to accept things as they are, to accept ourselves, to be conscious, patient and wise, to find peace and to achieve harmony with yourself and the universe.
 
She graduated yoga instructor postgraduate studies at NSA ‘Vasil Levski’ in the Sivananda system; completed 250 hours teachers training - Shivananda system - Yoga Alliance USA; certified Ashtanga yoga teacher at Yoga Shala; completed 100 hours teacher training program - Yoga Alliance International; completed 6 month training Yogic Studies 1 at the Satyananda European Academy; graduated yoga for children training course R.Y.E (Research on yoga in Education); Certified Rainbowkids yoga instructor. Continuously involved in yoga seminars in Europe and India.

Practices and teaches in the system of Satyananda Yoga (Integral yoga), Ashtanga Yoga (Pattabhi Jois), Vinyasa Flow and yoga for children.
 
Entirely inspired by the tradition of Satyananda Yoga (Integral yoga), which offers a comprehensive and systematic approach to the development of all aspects of the human personality - physical, mental, psychological, emotional and spiritual, she is sharing the knowledge with joy and desire to unleash the creative potential in everyone.

Maitreyi is grateful for the opportunity to share knowledge and energy with others, she is grateful to all her teachers and everybody - young and old, who attend her classes for the wonderful smiles and desire to develop and learn together.
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Maitreyi's classes
19:00 - 19:55 tuesday Integral yoga
18:00 - 18:55 wednesday Hatha yoga
10:00 - 11:30 sunday Yoga and meditation



Maitreyi's classes



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Dimitar Pashkov
Mitko got a severe elbow injury at the age of 16 which led to a serious operation. Fortunately his first yoga teacher lived just next door. With his help and his own practice, Mitko become a conscious participant in the healing process.
 
That moment marked the beginning of the path of treatment and learning how to enter into the mind and body and to manifest their hidden potential for recovery, sustenance and transformation. Mitko decided to attend Classic massage courses, reflex and manual therapy, then recorded Rehabilitation in M. "Yordanka Filaretova."
 
Exactly 10 years after his first steps in yoga early 2012 his dream to go to India becomes true. He spends 2 months studying the basics of Ayurveda and Panchakarma, Yoga and meditation. Attends also training in massage with feet (Kalari Foot Massage).
 
A few months after his return he begins teaching yoga. Influenced by the experienced traumas and education, Mitko focuses primarily on the healing aspects of yoga: the Yoga therapy.
 
In yoga therapy we learn the different variations to options to perform the asanas, techniques for self-massage, how to work with the dynamic and static forces under which our body is subjected in daily life and ways to prevent and treat injuries. Getting to know ourselves, we know better what to do for our health.
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Dimitar Pashkov's classes



Dimitar Pashkov's classes



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Anton Abadzhiev
Anton
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Anton Abadzhiev's classes



Anton Abadzhiev's classes



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Achyutananda
Achyutananda
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Achyutananda's classes



Achyutananda's classes



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Rumyana Mihaylova
Rumyana Mihaylova's Voluntary Manifestor of the Cross of Heaven, with design of an explorer and prospector, leader and sculptor of people, who is here to influence and lead by submitting unique knowledge and structure the lives of people in the name of their development and wellbeing. Over the past 15 years she has dedicated to her work in the field of management and development of people and organizations as a senior manager and consultant in many prestigious private and state companies. She holds an MBA in people management from Open University - UK and specialization in the Chartered Institute of Personnel and Development - UK, a Masters degree in History and a Bachelor of Journalism and a number of other certificates management. By way of personal transformation and the study of human nature goes through in-depth study of humanistic knowledge of spiritual teachings, esoteric, occult and psychotherapeutic schools, the achievements of neuroscience and quantum physics, as well as numerous practical holistic approaches. The geometry of her life led her to what has always sought - the meeting with her personal design and Richard Beaumont - leading Human Design professor and analyst, student of Ra Uru Hu, her inspiration and later a teacher at the International Human Design School. Her decision to dedicate in the Science of differentiation and to work in favor of the people as a professional Human Design Analyst, today gratified her long search with a sense of completeness and gives her the feeling of Stillness and fulfillment of her life mission.
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Rumyana Mihaylova's classes



Rumyana Mihaylova's classes



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Nina Denina
She began practicing yoga in 2009. Only after a few times she felt the power of this practice and was convinced that this was her way of achieving balance and personal development.
 
Practicing yoga gives her the opportunity to get to know the inner self and teaching enables her to express it. Through yoga she finds peace, harmony, acceptance and pleasure of the movement. She wants more people to reach these internal discoveries.
 
Her practices combine classical hatha yoga with elements of ashtanga and vinyasa flow yoga, focusing attention on the breath and internal sensations.
 
She has graduated the NSA yoga instructor postgraduate course and Pranayama  teacher training at the "Kaivalyadhama" yoga institute in Lonavala, India.
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Nina Denina's classes
12:30 - 13:25 monday Hatha yoga
18:00 - 18:55 tuesday Yoga for beginners
19:30 - 20:25 tuesday Hatha yoga
12:30 - 13:25 wednesday Hatha yoga
12:30 - 13:25 friday Hatha yoga
18:00 - 18:55 friday Yoga for beginners



Nina Denina's classes



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Deyana Kotseva
By profession she is a clinical psychologist and works in her specialty.

The first yoga practices were in 2004, and 2005 recorded the instructor training course at the NSA.
Since 2011 she has been teaching hatha yoga. 2014 she complete a 60-hour course for yoga instructors at NBU, and since December 2014 is a certified 200RYS Yoga Alliance teacher in India, Multi Stile Yoga.
She taught Hatha Yoga and Ayengar.

Her interests are in both philosophical, psychological, physical and anatomical aspects. It is concentrated in monitoring the benefits of yoga, both on the body and on the mind. It examines and is interested in the depth of the human psyche and its "dynamic aspects". Her curiosity is focused on the unconscious and its manifestations. She believes that the problem of people is related to the difficulties of proximity and love.
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Deyana Kotseva's classes
19:30 - 21:00 monday Hatha yoga
08:00 - 09:00 tuesday Hatha yoga
19:00 - 20:30 wednesday Hatha yoga
08:00 - 09:00 thursday Hatha yoga



Deyana Kotseva's classes



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Dimitar Germanov
With Ashtanga, Vinyasa Yoga began to work in 2003 in Delhi and Varanasi, India, introduced by a friend and first teacher, Amit Gandhi. Later, he was a student of Hermann Garro from the Paramahansa Yogananda line in the El Bolson area in the mountains of Patagonia, Argentina, which he frequently visits over the years. It begins with the study of the Patanasjali sutras and the theory of hatha and ashtanga yoga, and gradually I entered the depths of practice. On the way of wisdom and love, Maya Bobadia and Milena Goleva also help. He has specialized in seminars with Linda Munro in Paris, with Myra Bligentorfer & Lisa Zogi in Italy, and Juan Pablo Capdevilla in Argentina. Since 2008 he has been practicing on his own and part of the 2nd series Ashtanga Vinyasa Yoga by Pathaby Joyce. He shares his practice in different centers around the world - in Plovdiv, at the Anahata Center in Sofia, Costa Rica, which he runs in 2011-1012. Crete, Barcelona, ​​o. Pan Yang Co. in Thailand, Italy.
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Dimitar Germanov's classes
19:00 - 20:30 friday Ashtanga vinyasa yoga
14:00 - 15:30 saturday Ashtanga vinyasa yoga



Dimitar Germanov's classes



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Ilian Petrov
Ilian begins to engage in yoga driven by curiosity and interest in the dynamics of Vinyasa Flow. But immediately after his first yoga session, he realizes his miraculous action on consciousness, and from then onwards, he is no longer a hobby, but a necessity.
So, from a student of Santosha yoga, Ilian quickly becomes a yoga teacher for children. It skillfully combines the excellent approach to younger yoga practice and this is due to the fact that Ilian started working with children years before entering the world of yoga.
Another aspect of the life of Ilian, who makes him a great yoga teacher, is that he is the fourth year student of medicine at the Medical University - Sofia. As a young specialist in medical science, he is well acquainted with the physiology of man as well as with the various processes that take place in the human body. It is this knowledge, coupled with his dedication to yoga teachings, that he claims that yoga has, above all, a soothing effect on the mind and works as a curer for the successful removal of stress, which in turn inevitably improves physical activity and creates great harmony for the spirit and the body.
His whole vision is that one can overcome every difficulty and conquer every tip as long as it achieves an internal balance.
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Ilian Petrov's classes
10:00 - 11:00 sunday Yoga for children



Ilian Petrov's classes



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Rumyana Kabzeva
She believes that we are what we think, what we eat and the way we move. This belief has met her over the years, with various activities that fill the soul and body. So in 2008 she gets in touch with yoga. The journey takes her to India, where she meets the teachers in the tradition of Satyananda Yoga. Over the years, a variety of trainings took place - a 6-month Yogic Studies 1 course at the European Satyananda Yoga Academy, a 200-hour Yoga Alliance USA training for yoga teachers, a 6-month meditation training course as well as training and seminars on various yoga practices. The desire for development and the interest in exploring the movements of the human body are met with the work of the world-renowned Canadian professor of biomechanics, Prof. Stuart McGill, who has been trained on "Building a sustainable backbone - from rehabilitation to excellence." So she falls in love with biomechanics and rediscovers natural movements, which in turn meets her with Galina Denzel and Katie Bowman. Begins a biomechanics course and certification program under the "Restorative Movement" system at the Nutritious Movement Institute in the United States. In a different way from yoga, the restorative movement strengthens the relationship between the body and the nervous system. This kind of fine moves helps restore the natural dynamic balance between all body systems, increases motor control and puts the body into optimal mode of action, making it the preferred method for therapeutic purposes.
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Rumyana Kabzeva's classes
18:00 - 19:00 wednesday Restorative movement
16:00 - 17:00 saturday Restorative movement



Rumyana Kabzeva's classes



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Nora Pencheva
Nora graduates "Philosophy" at Sofia University where she studies and engages in Eastern philosophy. Then she deepens her interest and directs them entirely to Yoga. Since 2013, she has been working as a yoga instructor, with daily practices on Hatha Yoga, Vinyasa Flow, Power Yoga. In June 2015 she graduated at NSA "Vasil Levski" as a licensed yoga teacher at the Bulgarian Yoga Federation. She shares the belief that yoga is not just a way of life, but a constructive transformative power that helps the individual to full self-realization at every level: physical, mental, emotional, and spiritual.
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Nora Pencheva's classes
17:30 - 19:00 wednesday Hatha yoga
12:30 - 13:30 thursday Hatha yoga



Nora Pencheva's classes



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Simeon Sabev
Simeon Sabev is a third-degree Yumeiho therapist. For those who do not know - Umeyho is a massage technique that deals with the physical body and regains it in equilibrium. This practice restores the body's balance and the ability to self-heal, set in each of us. In this unique massage, the key role is precisely the therapist - it is the one that causes the self-restraining forces of our body to work again.
His training started in Sofia in 2011 with Kalina Radicheva, the fourth degree therapist and licensed lecturer. Later, he continued in Istanbul with Iga Sorin, one of Europe's leading therapists, who received a third degree. Every year he works on improving his therapeutic abilities by attending seminars and practices. Simeon's interests are to the human body as a unified system, and its comprehensive approach leads him to bioresonance diagnostics courses as well as to study other areas of holistic medicine. It investigates the restoration of the metabolic balance of the body through nutrition. His knowledge of yoga aids his practice on a daily basis.
"I know that health requires will, effort and perseverance. The people who come to me find support on the way to improve their overall health, to know the body and its signals. "With his knowledge, sensation and individual approach, Simeon helps us find the right decisions for each of us to be better, healthy and lead a full life.
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Simeon Sabev's classes



Simeon Sabev's classes



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Ekaterina Minkova
Ekaterina Minkova is certified Ayengar yoga lecturer Level Introductory II. She graduated from National Sports Academy "Vasil Levski" in Sofia. In 2000, her first encounter with classical hatha yoga took place. Later she became acquainted with the ideas of integral yoga. In 2006, she touched on the philosophy and subtle practices of kriya yoga, and in 2008 she received her second dedication to her. In 2009, she went through three levels of training in the classical Thai massage she has practiced so far. Ekaterina studied deeply the theory and practice of Ayurveda and has been practicing various ayurvedic massage therapies for the last eight years, writing Ayurvedic teaching articles and conducting Ayurvedic cooking courses. She first meets Ayangar Yoga when she begins to study Ayurveda yoga massage based on this yoga style. She began practicing with Christos Pavlou and in the beginning of 2016 she became part of a training program for teachers of this method at the Ayengar yoga institute in London, organized by Ayengar yoga center Sofia with lecturers Junior Intermediate III and Marios Argiros Senior Intermediate III). The training for the introductory levels at Ajengar yoga lasts for two and a half years and requires extraordinary work and preparation. In August 2018, she was successfully certified as Ayungar Yoga Teacher. With great joy and inspiration she teaches this interesting methodology, where the precision of performance, the alignment in the poses and the realization of the delicate connections in the body are of special tribute.
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Ekaterina Minkova's classes
07:30 - 09:00 tuesday Ayengar yoga
17:00-18:00 tuesday Ayengar yoga
07:30-09:00 thursday Ayengar yoga
17:00-18:00 thursday Ayengar yoga



Ekaterina Minkova's classes



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Natalia
Natalia is a painter and art teacher, graphic designer, mother and great yoga teacher.
After the birth of her second child she takes yoga as a way to the child. She attends courses and trainings devoted to emotional intelligence, art therapy for children and expressive art therapy. She graduated from RYE, a part of the European RYE (Education Yoga Research) organization, as well as a Rainbow Kids Yoga Specialist Course.
Natalia will teach your children the freedom to express themselves and to be led by love, respect, understanding and concern for others, appreciate the beautiful and feel comfortable with yourself!
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Natalia's classes
10:00 - 11:00 saturday Yoga for children



Natalia's classes



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Laura Slavov
Laura's spiritual adventure begins in the Netherlands when he is still studying Business Administration. University life is dynamic and challenging, and Laura finds Yoga as a way of relaxation and relief from stress. She finds yoga at the age of 18, and has never ceased practicing since then. She is leading her first Yoga teacher course in 2010 with Tony Hus in the Netherlands, then Vinyasa in Florence and Yoga in the Netherlands with Annoess and Nygam Overington. In 2015 she was conducting a course for Rocket Yoga at Marie Russell in Florence and a seminar at Skadie van Pahansen. After a summer work at the San Flavio Center in Italy, she is inspired to go back to Bulgaria and open the Bakoyo Retreat Center in her village where she has spent a carefree childhood. During Yin Yoga Practice, everyone is welcome to embark on a journey inside and listen to their inner voice.
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Laura Slavov's classes
18:00 - 19:30 tuesday Yin yoga
19:00 - 20:30 friday Yin yoga



Laura Slavov's classes



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Atanaska Atanasova
For Nasi yoga is above all - creativity. And the way we are on the bed is the way we are present in our lives. That is why she seeks creativity, lightness, harmony and consciousness in her practices. For her, yoga is an infusion into the dynamic flow of everyday life and, at the same time, the ability to remain motionless in vertigo. An endless journey inside and outside, helping us to get to know ourselves and others, to find peace and balance. You step on the bed and it all starts ...
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Atanaska Atanasova's classes



Atanaska Atanasova's classes



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Anna Borisuk
Anna's first meeting with yoga is 7 years ago. A meeting that grows into an inspiring love. She believes yoga helps us "negotiate" with our own thoughts and find refuge when life is more challenging. She has been working as an interval training instructor for years, and after a successful course at Yoga, the Alliance is happy to stand on the other side and in the yoga hall to help you get to know your true self.
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Anna Borisuk's classes



Anna Borisuk's classes



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Alyona
After 12 years of classic ballet, in search of a new means of achieving inner balance and harmony with everything that surrounds us, Aylona opens its way to yoga. Practicing 10 years of different styles, but falling in love with the fluid version of yoga - vinyasa flow. She graduated from LIQUID ASANA VINYASA TEACHER TRAINING 200 hours with Micheline Berry. For Aylon yoga is more than asana, it is a dance, adventure, a journey to ourselves and beyond. This is the life we live, our day, the moment. Here and now.
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Alyona's classes
09:00 - 10:00 wednesday Vinyasa flow



Alyona's classes



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Anna Grozdanova
In 2010, after attending a series of personal development seminars, Anna began to engage in meditation, yoga and to study alternative methods and practices for achieving a healthier lifestyle and inner balance. From March 2017 to June 2018, she lives in Ubud, Bali, dedicated to yoga, meditation and other practices, deepening her relationship with herself and achieving inner peace.
Anna is a certified TES (technique for emotional freedom) practitioner, leading the dance meditation "Beyond the Restrictions", Om Binging Organizer.
At the moment, life is shared between Bulgaria and Bali.
A soul traveler loves the movement and the unknown. Discovering and exploring her inner space through TEC, yoga, family constellations, art therapy, dance meditation, dynamic Osho meditations and favorite exercise - going out of the comfort zone.
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Anna Grozdanova's classes



Anna Grozdanova's classes



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Veselin
Veselin has been involved with Shotokan karate since 1988. He has been teaching this style since 1995 and is the founder of the Karamari Karate Club, and co-founder of "Shotokan Karate - To Federation - Bulgaria".
Since 1996 he has been trained in the tradition of the Red Way and Lakota. He is the bearer of the Sacred Pole and Temple of Altar.
Since 2005 he has been engaged in Daoist practices under the direction of Oleg Cherne, founder of the Inbi and follower of the Maoshan tradition, and of Bai Lichao, the successor of Utd Qiuan's tradition.

Has taught Ba-gua since 2008
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Veselin's classes
17:30 - 19:00 monday Bagua Jian
16:45 - 18:15 thursday Bagua Jian



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Viktor Ivanov
Victor Ivanov is an ayurvedic yoga therapist. He graduated from NSA "Vasil Levski" with a master's degree - kinesitherapy, as well as Medical College "Yordanka Filaretova" - Sofia. His work as a masseur has a long history in the martial arts, in particular karate, the first practice on the way to getting to know himself. A period ranging from 10 to 25 years of age. In parallel, he experimented with yoga, as the next level of the quest for penetration and search "inward." His actual practice began in the student years, when in 2003 he met his yoga teacher Ventseslav Evtimov. In 2009, Victor completed his first massage course at the Apollon Training Center. After that, he attended a NSA course in 2010, and in 2011 he meets his Indian teacher and Osho Sanyasin - Taruna. It overturns his ideas about the massage, revealing his approach to meditative awareness at work. Viktor participated in several Taruna courses in Bulgaria, and then with three Bulgarian students he attended three times the center of his teacher in India, participating in intensive massage and meditation training. He continues to supplement his qualifications with different practices and seminars.
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Viktor Ivanov's classes



Viktor Ivanov's classes



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Nevena Chervenakova
For over 20 years, Nevena has been devoted to practicing and studying yoga, meditation and various practices for a healthy and balanced life. After 18 years of work in the corporate sector, Nevena followed her dream of doing the things she loves - yoga, travel, photography. In her classes she encourages practitioners to spontaneity and awareness. Certified Yoga Teacher is to the Yoga Alliance (200H YTT, 85H Prenatal YTT) and Yantra Studio (Lifesaver Teacher). Her prenatal yoga classes are devoted to creating a sacred space where you can direct energy to inner and outer transformation.

Pregnancy Yoga is designed to alleviate the usual inconveniences and imbalances that may occur during pregnancy, so you can better enjoy this special moment of your life. Asanas help to stir the whole body, and with breathing practices and meditation to calm the mind to release tension and tightness. It helps for a more conscious relationship with the baby and preparation for a lighter birth. Practice is appropriate throughout the three trimesters to maintain health, ease and balance.
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Nevena Chervenakova's classes
17:45 - 18:45 friday Yoga for pregnant women



Nevena Chervenakova's classes



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Carolina Bratanova
Carolina is a woman full of enthusiasm. She is curious about life, sunny and cheerful. She wants to convey this spark that carries in herself and the others. To light them not only to practice yoga but also to lead a more conscious way of life. Former TV presenter and freelance actress. She has also passed through corporate circles in the business park that have failed to keep her interest for a long time. Free of breath and open to people, fully devoted to yoga for three years, she likes to practice Hatha, Vinyasa Flow, Ashtanga and Yin Yoga. She has completed a course for yoga instructors "Yoga Alliance RYT 200" with Dr.Sanjay Yogi and Dr. Manoj Kumar in Bulgaria.
Carolina has experience in teaching Hatha and Vinyasa Flow Yoga. She's lit by nature, music, animals and strongly believes in the power of positive thinking. She herself claims to have attracted much of her life experience through meditation and visualization.
With Carolina, you'll catch up on the Vinyasa Flow, because you can't stay indifferent with her smile.
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Carolina Bratanova's classes
08:00 - 09:00 monday Hatha yoga
08:00 - 09:00 wednesday Vinyasa flow



Carolina Bratanova's classes



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Stella Intchovska
By profession, she is an artist, art therapist and social pedagogue. Mother of three wonderful children.
Already at the age of 13 her passion is rock climbing and intensely practicing it. As she climbs, Stella confronts herself several times with death, and so she sets about her as a quest for spiritual search and growth that changes her life forever. She begins to be interested in yoga and other spiritual trends.
In 2000 she graduated "Art Pedagogy" at Sofia University "St. Kliment Ohridski ", then Stella went to Dresden, Germany, to study" Art Therapy "and" Social Pedagogy ". Meanwhile, her love for art and spiritual does not stop and she continues to participate in various artistic and social projects as well as numerous exhibitions.
Over the years Stella has undertaken many spiritual trips to India, Tibet and Nepal. Her encounters with interesting and different people cause even greater hunger for inner knowledge. A passionate moment in Stella's life is her encounter with Swami Shiva Shankar, who in 2007 became her spiritual master.
After years of training in both Germany and India, Stella is a certified teacher of Shivananda Hatha Yoga 840 hours to the "Federal Association of Yoga Teachers", yoga therapist 640 hours to the "Federal Association of Yoga and Ayurvedic Teachers" , health consultant 640 hours to the "Ayurvedic Federation". She has successfully passed yoga therapy training and she improves with training for spiritual healing at Janavallabha das in Germany. In 2012, Stella opens in Dresden, Yoga and Ayurveda Center, which currently operates /www.mayayoga.de/.
Since 2014 she has co-founded the Anandaspirit Yoga Festival in Reinsberg Germany.
After 20 years of living in Germany, in the summer of 2018, at the suggestion of her husband, Stella returns with her family in Sofia.
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Stella Intchovska's classes



Stella Intchovska's classes



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Evgenia Baldina
Amala meets yoga 9 years ago at a class led by Stanko Stankov, a student of Ventsislav Evtimov. After a while she begins to teach a combination of Pilates and yoga and gradually over the years her style of teaching changes. She attends various workshops with qualified yoga teachers, expanding her knowledge in the field. She has completed the special yoga for children teacher course - Rainbow Kids Yoga, currently being trained in the art of Aromatherapy by a qualified aromatherapist from the French tradition.
 
Amala believes that part of the development of every person is to expand the spiritual knowledge. Thus three years ago she meets the world of Reiki. Initiated (in the third level Reiki) she serves and helps herself and the people around, integrating yoga, energy healing and essential oils in a holistic practice that with the right knowledge and positive intention, could bring balance at all levels .

Practices that Amala leads are dedicated to the principles of Yin and Yang Yoga. What draws Amala to this type of yoga is the feeling that by working deep with muscles and tissues, the body begins to absorb the natural sense of alignment.
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Evgenia Baldina's classes



Evgenia Baldina's classes



Open level

1 level

2 level

3 level









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