to find
yoourself
think for
yourself
Santosha
yogic code
yogic code
We created Santosha Yoga idea all feel good, and we ask you to follow yoga label:
- Take off shoes when entering, remove outer garments and put them in cabinets to door.
- Note your health form when registering at the reception. The information you provide is used only by teachers and not be provided to third parties. In the event of injury or other problem after already completed form, please inform the teacher.
- Be the studio at least 10 minutes before the hour, so you have time to register at the reception dressed and take a seat in the hall.
- It is recommended that you did not eat for at least 3 hours before yoga practice.
- Turn off the sound of the mobile phone and possibly not carry it in the hall.